Access Bars Class® - Stress Relief Technique

Have you ever found yourself reacting to the smallest of things?

Or maybe you can’t seem to shut off your mind no matter what you try? Feeling stressed, tired, anxious, or worried?

What if there was a way to reduce the  noise in your head without having to sit in a cave or meditate for  hours? What if you could press a button and mute that voice in your head  that tells you that you’re not good enough or that you can’t accomplish  what you dream about? There is!

This Access BARS® intro class is about having the possibilities you always wanted to have show up, and when something did’t work, having the tools to change it.  Rü has certified over 200 people to become Access BAR® facilitators qnd has introduce many to these dynamic body processes that thousands of people have experienced in over 179 countries.

Access BARS® is…